Ultimately, spiritual power means connection. The way of the ecospiritual shaman is the way of spiritual power. This could be a connection to nature, others, self, or your sense of a higher power. We have been tracking the seeker’s journey over the last few months with these blogs, and we are now at the beginning of the true seeker’s quest […]
Spiritual Power
Thought Streams
Thought streams can impact one’s ability to cross the First Threshold. Setting out on the path by Crossing the First Threshold means being open to new ways of thinking and new ways of being. One way to do this is to change your thoughts by learning to live in the present moment, with intention. Imagine that your thought streams and […]
Tree of Life Meditation
The Tree of Life meditation is a grounding and centering meditation. Begin this grounding and centering meditation by finding a comfortable place to practice. If at all possible, this place should be outdoors. If you have a sacred space that you use for your spiritual practice, go to it. If your sacred space contains a tree, sit comfortably underneath it, […]
Doing Mode to Being Mode
Moving from doing mode to being mode is how mindfulness helps you to deal with stress. When problems arise, they cause stress. When we experience stress the natural tendency is to try to do something about it. The problem with this is that if you could do something about the stress you would have already done so, and you would […]
Mindfulness and Ecospirituality
Mindfulness and ecospirituality go hand-in-hand. Ecospirituality is the “what” and mindfulness is the “how.” This quote from Black Elk explains one perspective on this relationship: “You have noticed that everything an Indian does is in a circle, and that is because the Power of the World always works in circles, and everything tries to be round. The sky is round, […]
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The Tombstone Test
The Tombstone Test can help you to live with confidence in your True Self. Your True Self is the person you would be if you were always living up to your best aspirations for yourself. It probably goes without saying that if you are living fully in your True Self, that you have a good sense of self-identity. True Self […]
Mindful Confidence
“If you think you can, or if you think you can’t, you’re right.” –Henry Ford Mindful confidence is the art of living in True Self. If you know who you are and what you want to be, then you are living in True Self. Being centered in True Self is, by definition, mindful confidence. An important characteristic of living in […]
Stick FAST to Your CORE
Stick FAST to your CORE is a way to set boundaries and to be aware of your own True Self. This awareness allows you to make decisions about compromise issues vs. core issues. A core issue is one in which, if you compromised on it, you’d have to give up a bit of who you are. A core issue has […]
Memories: Making the Pieces Fit
There are many types of memory. Let’s talk about two of them: Implicit Memory and Narrative Memory. Implicit memories are memories about specific events. What did you have for breakfast this morning? What outfit did you wear yesterday? Which people did you talk to today? The answers to these questions are implicit memories. Narrative memories are memories that try to […]