Browse our course selections here or scroll down for blog posts…

  • Grief Recovery with Mindfulness-Based Ecotherapy

    Grief Recovery with Mindfulness-Based Ecotherapy

    MBE integrates mindfulness practices with nature therapy to help individuals cope with emotional pain, find comfort, and cultivate resilience. Here’s how it supports the grieving process: 1. Nature as a Safe and Healing Space Grief can feel suffocating, especially when surrounded by reminders of loss. Spending time in natural environments offers an opportunity to step…


  • Transgender Day of Visibility: Celebrating Resilience, Courage, and Community

    Transgender Day of Visibility: Celebrating Resilience, Courage, and Community

    Every March 31st, people across the globe unite to honor and celebrate Transgender Day of Visibility (TDOV), a significant occasion dedicated to recognizing the contributions, resilience, and visibility of transgender individuals. This day offers an opportunity to amplify trans voices, champion their rights, and foster a society that embraces diversity and inclusion. It is a…