It’s been said that the holidays are the one time of year we get together with family to remember why we only see them one time a year. We live in stressful times. The holidays can be particularly challenging when it comes to family dynamics. Here are some tips to help you have a calmer and stress-free holiday season. Ten […]
December is National
Stress-Free Family Holidays Month
Mindful Moments – The Emotional Aggression Cycle
We create our reality based on our assumptions and our perceptions about the world and our place in it. By making assumptions about the world, and using our perceptions, based on those assumptions, to look for evidence to support our beliefs, we eventually create a reality that reflects those assumptions and perceptions.In this episode of Mindful Moments will talk about […]
NEW COURSE COMING: STARTING A THERAPY BUSINESS
Dr. Charlton Hall started his Family Therapy business career in 2008 by creating and running the Family Therapy Teaching Clinic at the Upstate Family Resources Center in Spartanburg, South Carolina while still in graduate school. He served as the Clinical Services Director, then went on to start several successful Family Therapy private practices. His last job before becoming the Director […]
Transgender Remembrance Day
Transgender Remembrance Day is November 20, 2022. On this day we honor the memory of those who have lost their lives to anti-transgender violence. Imagine your life was in danger on a daily basis simply for being who you are. Imagine suffering discrimination not only in the workplace, but also in your school, in your church, or in your own […]